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Spirituality Spa
The Holistic Therapy Group


"You are given the gifts of the gods, you create your reality
according to your beliefs. Yours is the creative energy that
makes the world. There are no limitations to the self except
those you believe in."

-Jane Roberts ("The Nature of Personal Reality")

Los Angeles ExpertHypnotherapy 

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During most of our waking hours, we operate 
with full conscious awareness.  In this state, 
the mind is attentive and uses logic to reason, evaluate, judge, and make decisions. However, when making life changes, logic and reason alone are often insufficient or even get in the way.

In the hypnotic state, the evaluating, judging part of the mind is bypassed and deeper levels of consciousness are addressed. Here, you are not really thinking in the usual sense; you are experiencing without questioning and without critical judgment or analysis.

Specific thoughts and suggestions can be made to the subconscious to help the client move toward a desired goal or change behavior in a positive, lasting way. It is important for clients to understand that a person cannot be hypnotized against his or her will. Any suggestions that conflict with a client's values will be rejected by the subconscious mind.

Decades of research and clinical experience have proven the effectiveness of hypnosis in reducing stress and anxiety, conquering fears and phobias, helping people to adopt a more positive outlook, treating teeth grinding and temporomandibular (TMJ) dysfunction, treating chronic pain and psychosomatic problems, and countering unhealthy habits that contribute to illness.

What Experts and the Media Say About Hypnosis!
 
Hypnosis can help …a growing body of research supports the ancient practice as an effective tool in the treatment of a variety of problems, from anxiety to chronic pain.”
-Newsweek, 9/04

“In [hypnosis], you can attain significant psycho-physiologic changes.”
Dr. Daniel Handel, National Institute of Health
-New York Times, 6/02

“Though often denigrated as fakery or wishful thinking, hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses…”
-Scientific American 7/01

“…hypnosis is not mind control. It's a naturally occurring state of concentration; It's actually a means of enhancing your control over both your mind and your body.”
Dr. David Spiegel, Assoc. Chair of Psychiatry
Stanford University School of Medicine,
-Jane Pauley Show 9/04

“Hypnosis has gained credibility in the past five years because of research using the latest brain-imaging technology…. Studies show hypnosis can help treat a multitude of disorders...”
-Business Week, 2/04

“Hypnosis can actually help you lose weight.”
Harvard Medical School psychotherapist Jean Fain
-Oprah Magazine, 8/04

“The technique has been accepted by the American Medical Association, the American Psychiatric Association and the American Psychological Association”
Martin Orne, M.D.,
Professor of psychiatry, University of Pennsylvania
-Newsweek, 11/86

“Hypnosis: A safe and potent pain reliever”
-Consumer Reports, 1/05

“The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being.”
-The Mayo Clinic 12/03

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.”
-New Scientist, 10/92

“On hypnosis…His total loss, 35 pounds.”
Losing It! The Ultimate Diet Challenge
-Dateline NBC 1/04

“… hypnosis often is used to modify behavior and overcome phobias and bad habits -- it can help you make changes that you've been unable to make otherwise.”
-National Women's Health Resource Center 11/03

“With weight loss the evidence is conclusive...hypnosis does help people reduce.”
-Smithsonian Magazine, 3/99

“I should have done it years ago…It's amazing I didn't even want cigarettes any more.”
Matt Damon describing his hypnosis experience to Jay Leno,
-The Tonight Show, 12/04

“…throughout the medical mainstream, it's common to be used for addiction…and psychotherapy.”
-Diane Sawyer,
Good Morning America, 6/02

“…today it's considered a respected therapeutic tool, a well-established method of reaching the subconscious mind. Many patients have tried it and successfully cut back on smoking or overeating…”
Connie Chung,
-Eye-to-Eye, 12/94

“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…”
-Psychology Today, 9/96

“Want to lose weight? Kick a bad habit? Well you might want to try hypnosis! … no longer regarded as mere hocus-pocus, it's been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias.”
-Jane Pauley Show, 9/04

“Approved as a valid treatment by the American Medical Association in 1958, hypnotism has become increasingly accepted by the medical community. Its use for chronic pain was approved in 1996 by the National Institutes of Health.”
-The Capital (Annapolis, MD), 4/04

“There's entrancing news about hypnosis; it's gaining credibility as a treatment for a multitude of troubles, from nicotine addiction to post-traumatic stress disorder.”
-Business Week, Feb 2/04

“It is employed today to combat phobias, control bad habits and enhance performance.”
-Smithsonian Magazine, 3/99

“Can Hypnosis Help You Lose Weight? I'm 32 Pounds Lighter.”
Ira Allen, Center for the Advancement of Health
-Washingtonian, 3/02

“…hypnosis can help adult patients control other forms of pain, relieve gastrointestinal problems, stimulate weight loss, clear up skin problems, and accelerate the healing of bone fractures and surgical wounds.”
-Consumer Reports, 1/05

 

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*Hypnotherapy offered in office or by phone *
By expert Certified Bevhavioral Hypnotherapist
Start Making Changes in Your Life Today!
Call
(310)266-8514
(ask about special package discount pricing) 
To schedule an appointment or to learn more about Hypnotherapy, call us at (310) 266-8514 or email Spirituality Spa at:

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The modalities used at Spirituality Spa are preventative therapies whose ultimate purpose is wellness. These modalities, either individually or in conjunction with each other, do not constitute medical advice or treatment. Individuals with prior medical problems should seek the advice of a physician and some conditions require medical or psychological referral.